Fitness
At Carolina Village, maintaining independence and vibrancy is important to us. This is why we offer an array of opportunities to remain healthy and active throughout your retirement.
Our expansive fitness center offers wellness classes that range widely in both activity level and interest.
Get moving with our dance-style cardio class or allow our team to coordinate an exercise plan unique to you and your own personal goals. This plan may mix together weights in our gym or even water walking in our therapy pool.
Alongside our aquatic classes in our traditional heated, indoor swimming pool, our therapy pool works as an underwater treadmill that not only gives you added resistance for muscle toning during your water walking sessions, but it is also much easier on the joints.
Choose to be in your best health at Carolina Village.
Sample Classes
Water Thai Chi
Ageless Grace
Resistance Strength Training
Line Dance
Abs, Core, and Flexibility
Sit-n-Stretch
Yoga
Balance Awareness
