Emotional Wellness

This dimension of wellness emphasizes on the awareness and acceptance of feelings. Emotional wellness indicates the degree in which individuals feel positive and enthusiastic about their lives. It includes the capacity to appropriately control feelings and related behaviors including realistic assessments of one's limitations, development of autonomy, and the ability to cope effectively with stress. The emotionally well person maintains satisfying relationships with others. Carolina Village Emotional Wellness opportunities currently include:

A class offered on every other Tuesday called Musical Meditation. This class offers a chance to reflect and relax and exhibit stress management. The while encouraging participants during the opening of the class to work on body flexibilty. All movements are done from a seated position in a chair...Come relax and let go of the days worries with us...

Compassionate friends

Chaplin services

Many programs offered encourage development in this area of wellness...as well as they branch across several other areas of wellness.

 

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